Move beyond fear and limitation |
Hypnotherapy
In 1958 hypnosis was recognized by the American Medical Association as a legitimate, safe approach to medical and psychological problems. Today more people recognize that the mind and body interact. Mind and body are integrated parts of a whole being; a change in one part affects the other.
Hypnotherapy allows you to change limiting beliefs and unhealthy habits that have kept you from reaching your full potential. Hypnosis is a therapeutic technique that allows a trained professional to help you access your subconscious mind to help you create meaningful and lasting changes in your life.
Hypnosis is a powerful therapeutic tool for accessing the subconscious mind and achieving personal goals or affecting desired changes. It may be used alone or in conjunction with other therapeutic techniques.
Despite its awesome power, there are few procedures less understood, or more plagued by misconceptions. Hypnosis has existed since prehistoric times, and western medicine has been trying to understand it since the 1700’s. But it has only been within the last two decades that we have truly begun to understand what hypnosis is, and what it can do for us.
Hypnosis is now considered to be “a state of selective thinking”, where the client (who is in control) chooses to experience only what is relevant to the task at hand, blocking out everything else. It may also be described as guided concentration. The guidance may be provided by a qualified hypnotherapist, or in the case of self-hypnosis, by the individual.
However you think of it, hypnosis is a method for communicating directly with the subconscious mind. Few people realize the awesome power their subconscious mind has over their lives. The causes for many “bad habits” are rooted in memories or perceptions that may be forgotten by the conscious mind but retained in the subconscious. Hypnosis helps to access the subconscious and change those habits more quickly and easily.
Call us Now at 403.390.3595 |